Tag Archives : Self-Help

Amina-Chitembo

Co-Author Interview with Charity Ngugi-Latz -The Perfect Migrant book


“Every migrant is imperfectly perfect. The strength that drives leaving all you have to pursue the unknown gives you tremendous mental toughness” Amina Chitembo. In preparation for the launch of The Perfect Migrant book on 25 May 2018, the first of co-authored books compiled by me and published by my company Diverse Cultures Publishing. I am featuring interviews with some…

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Three Sure Ways to Rapidly Boost Your Writing


“Just write every day of your life. Read intensely then see what happens. Most of my friends who are put on that diet have very pleasant careers.” – Ray Bradbury, WD 1. Read more – Yes, read more about other peoples’ writing. Reading will open you up to different writing styles. You will get the opportunity to know what you like…

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Is Fear Stealing Your Transformation Success?


Do you know anyone who could be great at what they do, but fear and anxiety are holding them back? Or Could that person, be you? “I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear” – Nelson…

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Let’s Talk About Mental Health


One of the big goals for this year is to add my voice to the mental health awareness campaign. Over time, I have worked in with people struggling with mental health issues, through my charity Black and Minority Ethnic Community Services 2005 – 2016. I have also had first-hand experience of family members, friends and indeed, myself suffering postnatal depression…

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