Tag Archives : Overcome Depression

Amina-Chitembo

Special Co-Author Interview with Beatrice Hofmann


The Perfect Migrant Book Launching on 25 May 2018. Here is the script from the interview with Beatrice Hofmann, Her chapter is the first in the book and its titled LEARNING EACH STEP OF THE WAY: How to Identify Opportunities and Benefit from them. You can view the full YouTube interview here “I feel a great level of accomplishment. I…

Advertisements
Read More »
Amina-Chitembo

Co-Author Interview with Charity Ngugi-Latz -The Perfect Migrant book


“Every migrant is imperfectly perfect. The strength that drives leaving all you have to pursue the unknown gives you tremendous mental toughness” Amina Chitembo. In preparation for the launch of The Perfect Migrant book on 25 May 2018, the first of co-authored books compiled by me and published by my company Diverse Cultures Publishing. I am featuring interviews with some…

Read More »
green

How to Deal with Stressful Situations.


Have you ever found yourself in a situation where the stress at work stresses you out so much that you take the stress home messing up the rest of your evening? I recently had an interesting conversation with someone who was in and pressured situation at work; it was about managing workplace stress. Especially this time of year when there…

Read More »

Let’s Talk About Mental Health


One of the big goals for this year is to add my voice to the mental health awareness campaign. Over time, I have worked in with people struggling with mental health issues, through my charity Black and Minority Ethnic Community Services 2005 – 2016. I have also had first-hand experience of family members, friends and indeed, myself suffering postnatal depression…

Read More »
%d bloggers like this:

By continuing to use the site, you agree to the use of cookies. more information

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close