Tag Archives : Coaching

How to Stop ‘Conscious Bias’ in Women’s Inclusion into Leadership


Is the BBC’s fact-checking failing? So another wonderful woman became the president of an African country – Ethiopia this time, Sahle-Work Zewde has become the president of Ethiopia. According to this BBC’s article, she is Africa’s only female President. Really? What about these female presidents: Mauritius’ – Ameenah Gurib-Fakim, who has been president since 2015. Central African Republic – Catherine Samba-Panza…

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3 Ways You Can Help Your Loved Ones to Talk About Mental Health Issues


Funding or no funding. Mental Illness is becoming the biggest robber of happiness and one of the largest causes of self-harm and suicide. I take the view that unless we all start looking around us and within us. We will miss the point and continue to think the Government are responsible for our mental health and wellbeing.  They are responsible…

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How to Deal with Stressful Situations.


Have you ever found yourself in a situation where the stress at work stresses you out so much that you take the stress home messing up the rest of your evening? I recently had an interesting conversation with someone who was in and pressured situation at work; it was about managing workplace stress. Especially this time of year when there…

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Let’s Talk About Mental Health


One of the big goals for this year is to add my voice to the mental health awareness campaign. Over time, I have worked in with people struggling with mental health issues, through my charity Black and Minority Ethnic Community Services 2005 – 2016. I have also had first-hand experience of family members, friends and indeed, myself suffering postnatal depression…

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