Browsing Category : Mental Health & Wellbeing

Three Sure Ways to Rapidly Boost Your Writing


“Just write every day of your life. Read intensely then see what happens. Most of my friends who are put on that diet have very pleasant careers.” – Ray Bradbury, WD 1. Read more – Yes, read more about other peoples’ writing. Reading will open you up to different writing styles. You will get the opportunity to know what you like…

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Five Compelling Reasons Why You Should Write.


  “Do it Regardless of Your Imperfect Writing Skills” 1. It’s good for your mental health Putting words on paper can be therapeutic, whether you put a pen to paper or type on a computer. Expressing yourself through writing can be useful for your health and emotional well-being. Writing without worrying (expressive writing), involves pouring your heart and mind into…

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Top Seven Traps to Watch For in Your First Year in Business


A special message to fellow women and those who love them on Happy International Women’s Day Nothing or no one could have prepared me for the great experience I have gained in a year. I officially launched my business in February 2017, I have had both good and not so good experiences, it has been a steep learning curve and…

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How to Deal with Stressful Situations.


Have you ever found yourself in a situation where the stress at work stresses you out so much that you take the stress home messing up the rest of your evening? I recently had an interesting conversation with someone who was in and pressured situation at work; it was about managing workplace stress. Especially this time of year when there…

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